A long time ago I had an extra moody day, I was extra bossy and unkind, I couldn’t shake it - the next day I bled for the first time. My first bleed was in 2006, I was 13 years old. I was a lucky one ... ...more
Mint Global
January 20, 2024•5 min read
Menstruality is our own built-in route to self-kindness, actualisation, power and spirituality. And yes, it is a real word, it was coined by New Zealand psychotherapist Jane Catherine Severn to descr... ...more
Mint Global
January 19, 2024•7 min read
More than 1 billion women have pelvic floor disorders like incontinence or prolapse. Kegel exercises strengthen your pelvic floor to combat incontinence and pelvic floor issues. We found this article ... ...more
Mint Global
May 29, 2023•15 min read
When it comes to dealing with periods sustainably, there are three options. Menstrual cups, menstrual pads and period underwear/panties. Each product comes with their own respective benefits. ...more
Mint Global
September 25, 2021•4 min read
I was thrilled to listen to and watch “WAP,” Cardi B and Megan Thee Stallion’s recently released homage to female sexuality and vaginal, shall we say, lubrication. (I recommend Googling what the acron... ...more
Mint Global
July 14, 2021•7 min read
It was built, gradually, over hundreds of years. Built by men who had plans, and strengthened by those who were just going with the societal grain. It blocked out the sun and cast a nasty shadow over ... ...more
Mint Global
June 24, 2021•5 min read
But popularity always comes with a catch. To keep up with the widespread demand, the cotton industry relies heavily on pesticides and fertilizer, creating a low-quality end product that’s bad for you ... ...more
Mint Global
June 20, 2021•2 min read
I passed through the local café, getting myself a hot cup of coffee. Satisfactory, but wasteful. A quick glance in the public rubbish bin revealed a similar story: Cigarettes, cans, wrappers, packets,... ...more
Mint Global
June 14, 2021•2 min read
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© 2024, Mint Global.
© 2024, Mint Global.